Coffee Enema:
Rejuvenate Your Liver

The fact is, caffeine, the active alkaloid in coffee, is very good for getting the liver rid of unwanted substances. A German doctor called Max Gerson invented the method in the 1920-s. Ever since then, a Coffee Enema has proved to be a successful remedy for the poisonous effects of harmful substances that we cannot avoid while living in a modern civilization.

These are the things you need in order to give yourself this rejuvenating treatment in the privacy of your bedroom. Apart from the standard pots and pans, and the obvious enema bag and tube, you shall also need a source of filtered water (as opposed to chlorinated water, which will kill the helpful micro-organisms in your bowels). And last but not the least, you shall of course need a quantity of organic, fully caffeinated coffee. Do not compromise on the quality of the coffee – non-organic varieties are dangerous for this purpose, and decaf just will not work for Coffee Enemas. Also keep a supply of vegetable oils or some water-based lubricant jelly nearby, just in case you need some.

Retain the enema for 10 to 20 minutes, and change your position a few times during retention. A light massaging of the abdomen from left to right is also considered beneficial. Coffee Enemas should be repeated every day for a week or so, to achieve full effect. You should be able to feel your gall bladder squirting juices – if you don't, you may want to increase the concentration of coffee, but not beyond 2 tablespoonfuls per cup.

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